Huh. Day six doesn't sound right . . . I started last Friday, so my math is right — right?
Today was a lot like yesterday. Large-ish deposits in the morning and evening. Here's what they say to expect:
You can expect some changes in your bowel movements. They may be more frequent, larger and easier to pass. As you increase your water intake, you should also notice an increase in your urine output. Your stools may also look different than how they normally appear.
Yeah, that's me. I'm drinking so much water my pee is clear. And my "stools" are different in texture and color. TMI?
I did A LOT better eating today. Mostly veggies and fruit (some edamame for protein).